The CrossFit Open is almost here! It starts in just a few weeks!
What is the Open?
The way NoBull describes it, “The 2023 NOBULL CrossFit Games season kicks off with the CrossFit Open, a three-week international competition where anyone — regardless of fitness level or ability — can compete in the biggest fitness competition in history. The 2023 Open will take place from Feb. 16 – March 6.”
It’s three weeks of the CrossFit community doing workouts together across the globe. Every Friday an Open WOD will be assigned and participants will do this same WOD to see how they stack up to other athletes around the world.
Registration is live here: https://games.crossfit.com/. And here are three great reasons you should sign up for the CrossFit Open!
One. You’re going to be doing it anyway. Surprise! Yep! Every Friday during the open you’ll see an Open WOD programmed. So unless you punk out and leave the gym before the WOD starts, you’re going to be doing the Open workouts anyway. You might as well have some fun with it and see how you’re doing against other CrossFitters.
Two. You get points for your team. Eximo is going to form up into teams for some healthy (aka. sh*t talking and bragging rights) competition. If you’re going to be at Eximo on Fridays, you might as well earn your gym buddies some points!
Three. Friday Night Lights is the bomb. If you’ve never participated in the CrossFit tradition of Friday Night Lights, you’re missing out. Every Friday during the Open Eximo will be hosting Friday Night Lights. This is a competition like atmosphere with all the other folks you go to the gym with. It’s exciting to watch and, if you haven’t done the WOD yet that day, to join in!
Questions? Reach out! Email Erica at [email protected].
Happy sweating!
Meghan
