The Scoop- September 2022

Half-priced scans, Saturday, September 3, 8:30-9:00 AM

Real numbers to track REAL progress.

If you have only used a generic scale to measure your body weight, you are only getting half the truth. Get a look at the inside to see what’s really going on.

Not ready to see your numbers? That’s ok! Let a coach keep track of your information until you are ready to see it. You have to get the starting numbers to really see what kind of progress you are making!

This is an offer for all members and non-members.


Eximo Fitness is now an official retailer of Podium! Podium was created by Mat Fraser who teamed up with industry legends Paul Haverland, Heber Cannon, and Marston Sawyers to bring Podium to the market. Mat Fraser is a five-time CrossFit Games champ, as well as Fittest Man in History. Heber Cannon and Marston Sawyers (aka the “Buttery Bros”) are CrossFit HQ media team alum and award-winning documentarians. Paul Haverland has served in executive positions for and as a founder of some of the world’s largest supplement companies. Those brands and products have received extensive industry recognition and awards.

Podium’s products are guided by three principles: experience, efficacy, and honesty. After nearly a year of consulting with athletes, coaches, and gym owners, the team has created complete disclosure products that are responsive to the community’s needs and effective for all athletes– whether it’s high-intensity interval training, weightlifting, or endurance sports.

You can only get Podium through pre-order so click on the link to get yours ordered today.

Summer is almost over but your workouts don’t have to be. We will be open for 2 classes on Labor Day. Monday, September 5th we will have class at 9 and 10 AM.

If you have friends or family visiting feel free to bring them to the 9 AM class!

Don’t forget to get with your gym buddy and register for Ironclad! The deadline to get a competition tee is Sept 15th. You don’t want to miss out!

Ironclad is an intermediate level comp open to anyone that wants to compete — not just Eximo members. Standards are viewable on the description page on competition corner (link below) or on our social media pages. 

You work hard every time you go to the gym. Now you can put it to the test!

We also need volunteers!! Lots of them!! So if you aren’t able to compete but still want to be part of the fun sign up as a volunteer! We will need judges and help changing out equipment between events. There is a sign up area on the whiteboard at the gym or you can register to volunteer through competition corner as well.

There is a new toy in the gym but unfortunately, it is not for everyone to use… yet. We are in the process of getting a crash pad to make sure that if someone drops down they will not get injured. For those of you that have tried it, you have already figured out that it is difficult to get up but even more difficult to come back down. So until we get a crash pad, please stay off the peg board. 

No children will be allowed on the peg board at anytime. 


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