CrossFit is a high-intensity training method designed to torch calories and improve fitness. You can use the CrossFit Calories Burned Calculator to estimate your calorie expenditure based on weight, intensity, and time. Enter your details to see how much progress you can make.
CrossFit Calories Burned Calculator
Calories burned during CrossFit workouts:
Result:
FAQs
How many calories does 1 minute of CrossFit burn?
You can burn about 10–15 calories per minute during CrossFit.
How many calories do you burn in a 30-minute CrossFit workout?
A 30-minute CrossFit session burns between 200–400 calories depending on intensity.
How long do you need to do CrossFit to burn 500 calories?
A 40–60 minute CrossFit workout can burn 500 calories, depending on effort.
How many calories can you burn in 10 minutes of CrossFit?
In 10 minutes, you can burn approximately 100–150 calories.
How many calories do you burn doing CrossFit every day?
Daily CrossFit sessions can burn 300–900 calories depending on workout length.
