Mountain climbers are an excellent full-body workout that combines cardio and strength training. They boost endurance, engage multiple muscle groups, and burn significant calories. Use our Mountain Climbers To Calories Calculator to measure the calories you burn based on your weight and performance. Fill in your details to get personalized results!
Mountain Climbers to Calories Calculator
Calories burned per repetition based on weight:
- 125 lbs: ~0.2 calories per rep
- 155 lbs: ~0.3 to 0.5 calories per rep
- 185 lbs: ~0.6 calories per rep
FAQs
How many calories does 1 minute of mountain climbers burn?
One minute of mountain climbers burns about 8 to 16 calories, depending on your weight and pace.
How many calories do you burn doing 50 mountain climbers?
You burn approximately 10 to 15 calories performing 50 mountain climbers.
How many mountain climbers do you need to do to burn 100 calories?
To burn 100 calories, you need around 300 to 500 mountain climbers, based on your weight.
How many calories can you burn in 30 seconds of mountain climbers?
In 30 seconds, mountain climbers burn about 4 to 8 calories.
How many calories do you burn doing 100 mountain climbers a day?
100 mountain climbers burn about 10 to 20 calories, depending on your weight and speed.
