Tracking steps is a popular way to stay active and monitor your fitness progress. Steps To Calories Calculator converts your steps into calorie burn, helping you understand how your daily activity impacts your energy expenditure. Enter your details to see your results!
Steps to Calories Converter
40 Calories per 1,000 steps
Result:
FAQs
How many calories does 1,000 steps burn?
1,000 steps burn approximately 40 calories, depending on pace and weight.
How many calories do you burn walking 10,000 steps?
10,000 steps burn around 400 calories.
How many steps do you need to take to burn 100 calories?
To burn 100 calories, you need to walk about 2,500 steps.
How many calories can you burn walking 15,000 steps?
15,000 steps burn about 600 calories, making it an excellent goal for staying active.
How many calories do you burn walking 20,000 steps a day?
20,000 steps burn approximately 800 calories, a great boost to your daily activity.